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Sitting Still Like A Frog Shambhala Publications Inc

Original price was: € 15,20.Current price is: € 9,12.

SKU: us_4524957139015 Category: Coverable 1 Tags: Active, Argosy, Availability_In Stock, Books, Children's Books, Coverable 1, Feelings, Gardners, In Stock, Mindfulness, Product Type_Book, VAT - Zero Rated

Description
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This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware. The accompanying audio CD has guided meditations voiced by Myla Kabat-Zinn, co-author of Everyday Blessings: The Inner Work of Mindful Parenting.

News & Reviews

“Sitting Still Like a Frog introduces the basics of mindfulness to children in an easy-to-understand and playful way. It guides children in the cultivation of presence: presence of mind, presence of heart, and presence in the body. This is something we are all capable of but usually don’t cultivate intentionally. Why not start young in training those capacities? The world nowadays is so complex and fast-paced that knowing how to ground oneself in the present moment is an absolute necessity to make sense of the world and to continue learning, growing, and contributing what is uniquely yours to contribute in this world.” —from the foreword by Jon Kabat-Zinn

“Sitting Still Like a Frog teaches children mindfulness through an amphibious friend who sits very still. . . . Many practices fill the book and audio CD, and all of them remind us, and our children, just how easily thoughts can move us off our lily pads.” —Mindful magazine

“From the central image of sitting still like a frog to the spaghetti test for physical relaxation, the images, metaphors, and practical exercises are pitched at the right level to really engage children—this book and CD will prove a valuable resource for our family’s spiritual explorations.” —Juno magazine

Fast Shipping with Professional Packaging

We can offer a variety of shipping options thanks to our long-term partnership with UPS FedEx DHL. Our warehouse staff is highly skilled and will wrap your goods according to our precise and accurate specifications. Before they are shipped the goods are carefully inspected and secured. We deliver to thousands of clients every day in a variety of countries. The fact that we're committed to becoming the biggest online retailer in the world is obvious. The warehouses are located situated in Europe as much as they are in USA.

Note: Orders containing more than one item will be assigned a separate processing period for each item.

Prior to shipment, all purchased products will be thoroughly inspected. Today, the majority orders will be sent within 48 hours. Expected delivery time is between 3 and 7 days.

Returns

The inventory is always changing and we cannot completely manage it because multiple stakeholders are involved, including our factory and warehouse. The stock levels may fluctuate at any given time. It is possible that the stock may run out after your order has been processed.

The policy is for 30 days. If it's been more than 30 days since you've bought the item We're sorry to say that we can't offer you a full refund or exchange.

You are able to return an item when it's unopened and is in the same state as the day you received it. You must have the item in the original packaging.

Sitting Still Like A Frog Shambhala Publications Inc

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